Blogs

How to Get Your Employer to Pay for Training (Including Reiki Courses) If you’ve ever wondered: Can my employer pay for a course? How do I use my professional development budget? What can I use a wellness allowance for? This guide will show you exactly how to get your training funded step by step. What…

Have you ever spent time with someone and walked away feeling completely drained? Not just tired… But mentally and emotionally exhausted. If that’s happened to you, you’re not imagining it. Why this happens Some interactions take more energy than others. This can happen when: someone is highly negative they rely on you emotionally you feel…

Do you ever notice that you feel completely fine on your own… But as soon as you’re around other people, your energy drops? You might feel: more tired than usual mentally drained after conversations overwhelmed in busy environments like you need time alone to recover If that sounds familiar, you’re not imagining it. Why you…

If you feel like your mind never switches off… You’re not alone. Overthinking is one of the most common struggles people face today. It can show up as: replaying conversations worrying about the future going over things you said or did in the past analysing every decision struggling to relax The good news is you…

How Reiki Helps You Feel Calm, Grounded and Back in Control If you’ve been feeling stressed, overwhelmed, or constantly “on edge”… You’re not alone. A lot of people come to Reiki not because they understand energy work… But because they simply want to feel: calmer clearer more like themselves again 🌿 What Reiki actually does…

Why Do You Feel Tired After Reiki? (And What Your Body Is Doing) If you’ve had Reiki and felt unusually tired afterwards… You’re not alone. One of the most common questions people ask is: “Why do I feel so exhausted after Reiki?” Let’s break down what’s actually happening — and why it’s usually a good…

Reiki Can Cause Emotional Release If you’ve had Reiki and suddenly felt emotional, had vivid dreams, or noticed unusual shifts… You’re not alone. One of the most common things people experience after Reiki is emotional release. But what does that actually mean? 🌿 What is emotional release in Reiki? Emotional release is when stored feelings…

Learn Reiki to Calm Anxiety, Stop Overthinking and Take Control of Your Energy Do You Feel Like You’re Constantly Overthinking, Drained, or Emotionally Overwhelmed? Do you find yourself: Overthinking everything? Feeling anxious for no clear reason? Replaying the past in your mind? Worrying about the future? Feeling emotionally drained after being around certain people? Struggling…

What Does Reiki Feel Like? A Beginner’s Guide to Your First Session If you’ve been curious about Reiki but haven’t tried it yet, one question probably comes to mind first: “What does Reiki actually feel like?” It’s a simple question but the answer is surprisingly personal. Whether you’re booking your first session or just exploring,…

You’re here because something is drawing you to Reiki. Maybe you’re curious. Maybe you want to heal, grow, or help others. Or maybe you’ve already looked at online courses but something doesn’t quite feel right. That’s because Reiki isn’t something you can fully learn through a screen. It’s something you need to feel, experience, and be…

Reiki is a Journey of Self-Discovery Reiki isn’t just about hands-on healing, it’s about awareness. When you learn Reiki, you start to see the patterns in your life, your relationships, and your emotions. Why do certain people make you feel drained? Why does your body feel tense in specific environments? Reiki teaches you to become…

The Power of Reiki II Symbols: Unlocking Energetic Flow with Crystals Reiki is an ancient Japanese healing practice that connects us to universal life energy. At its core, Reiki is about channeling energy with focused intention for healing and transformation. As you progress in your Reiki practice, you reach the Reiki II level, where you…

Vivid Dreams Reiki is a gentle, holistic healing practice that supports balance across the mind, body, and spirit. Most people leave a Reiki session feeling calm, grounded, and clear. Occasionally, however, some clients report something a little unexpected: vivid or unusually symbolic dreams in the days following a treatment. Although not extremely common, vivid dreams…

Many people first discover Reiki by booking a session when they’re feeling stressed, unwell, or simply in need of some calm. They experience the deep peace and healing that Reiki offers and then come back again and again for that same sense of balance and clarity. But what many don’t realize is that Reiki isn’t…

One of the most powerful aspects of Reiki is its ability to support emotional healing often in ways that feel gentle, natural, and even surprising. Many people come to Reiki for stress relief, clarity, or general well-being, and leave feeling “lighter,” as though a weight has been lifted. So, what’s actually happening during a Reiki…

Including how Reiki can support people with ADHD and emotional overwhelm Modern life is noisy. From constant notifications to packed schedules and emotional pressure, many people feel exhausted not just physically, but emotionally and mentally too. Whether you’re living with anxiety, ADHD, depression, or burnout, your nervous system is under daily strain. At The Reiki…

What is a Reiki Altar, and Why do you Need One? A Reiki altar is a simply a space dedicated to Reiki.  Having a Reiki altar will help you to raise your vibrations higher and more quickly, keeps all your Reiki tools together, and enables Reiki to keep working on your Reiki projects when real…

Regular Reiki treatments will strengthen your immune system, relieve anxiety and stress, aid mindfulness and enable your body to heal itself.  The more treatments you have, the more powerful the Reiki will be.  And if you have been attuned to Reiki, then you can carry out Reiki Self-Treatments from Day 1. How to Carry Out…